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You have only to mention sleep and a conversation on the topic would flow incessantly. Sleep affects our life in an intimate way, just as does our breathing. To spend a third of our life asleep seems a waste of our precious life in this world that is highly time conscious. Yet we need our sleep… When our body clock sends out its sublime signals, we dutifully surrender to sleep and are contented to enter into a world of oblivion and hopefully, for most people, bliss. Sleep remains a mystery. Undoubtedly, with time, scientists will unravel, it looks like, a chemical theory that will eventually explain away what sleep installs for us… |
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Chin Moi Chow
Are you
interested in any of the following research topics?
5. Atlantis E,
Chow CM, Kirby A,
Fiatarone
Singh MA. Worksite intervention effects on sleep quality: a
randomized controlled trial. J Occup Health Psychol. 2006 Oct;11(4):291-304.
6.
Atlantis E, Chow
CM, Kirby A, Fiatarone Singh MA. Worksite intervention effects on physical
health: a randomized controlled trial. Health Promot
Int. 2006 Sep;21(3):191-200. Epub
2006 Apr 4.
7. Naylor JM, McLean
AS, Chow CM, Heard RC, Avolio A, Ting I.
Head-down and modified postural drainage positioning in the presence of severe
heart disease: cardiovascular and clinical responses. Australian Journal of Physiotherapy 2006; 52: 201-209.
8.
Naylor
JM, Heard R, Chow CM. Physiotherapist attitudes and practices regarding
head-down and modified postural drainage in the presence of heart disease. Physiotherapy Theory and Practice. 2005
21(2):121-35.
9.
Kinsman TA,
Townsend NE, Gore CJ, Hahn AG, Clark SA, Aughey RJ,
McKenna MJ, Hawley JA, Chow CM.
Sleep disturbance at simulated altitude indicated by stratified respiratory
disturbance index but not hypoxic ventilatory
response. Eur J Appl Physiol. 2005 Aug;94(5-6):569-75.
10.
Kinsman
TA, Hahn AG, Gore CJ, Hopkins WG, Hawley JA, McKenna MJ, Clark SA, Aughey RJ, Townsend NE and Chow CM. Sleep in athletes undertaking protocols of
exposure to nocturnal simulated altitude at 2650 m. Journal of Science and Medicine in Sport. 2005 Jun;8(2):222-32.
11.
Naylor JM, Chow CM, McLean AS, Heard RC, Avolio A. Cardiovascular responses to short-term
head-down positioning in healthy young and older adults. Physiother Res Int. 2005;10(1):32-47.
12.
Townsend
NE, Gore CJ, Hahn AG, Aughey RJ, Clark SA, Kinsman
TA, McKenna MJ, Hawley JA, and Chow CM. Hypoxic ventilatory
response is correlated with increased submaximal
exercise ventilation after live-high, train-low. Eur J Appl Physiol.
2005 May;94(1-2):207-15.
13.
Ruell P,
Hoffman K, Chow CM, Thompson MT. Effect of temperature and duration of hyperthermia on HSP72
induction in rat tissues.Mol. Cell. Biochemistry 2004, 267:187-194.
14.
Atlantis
E, Chow CM, Kirby A, Fiatarone Singh M. An Effective Exercise-Based
Intervention for Improving Mental Health and Quality of Life Measures: A
Randomized Controlled Trial. Preventive
Medicine, 39: 424-434, 2004.
15.
Naylor J, Chow CM. Cardiovascular profile of
adult recipients of chest physiotherapy. Physiother Res Int. 9(3): 132-7, 2004
16. Subramanian HH, Balnave RJ, Chow
CM. Behavioural
control of breathing in mammals: role of the midbrain periaqueductal
gray - Book chapter in Postgenomic
Perspectives in Modeling and Control of Breathing. Kluwer/Plenum
Advances in Experimental Medicine and Biology. 2004.
17.
Clark
S, Aughey RJ, Gore CJ, Hahn AG, Townsend NE, Kinsman
T, Chow CM, McKenna MJ, Hawley JA. Effects of live-high, train-low
hypoxic exposure on lactate metabolism in trained humans. Journal of Applied
Physiology. J Appl
Physiol 2004, 96: 517-525.
18.
Kinsman
TA, Hahn AG, Gore CJ, Martin DT, Chow CM. Sleep quality responses to
atmospheric variation: case studies of two elite female cyclists. J Sci Med Sport.
2003, 6(4):436-442.
19. Townsend NE, Gore CJ, Hahn AG, McKenna MJ, Aughey RJ, Clark SA, Kinsman T, Hawley JA, and Chow CM.
Living high-training low increases hypoxic ventilatory
response of well-trained endurance athletes.
J Appl Physiol 2002, 93
(4): 1498-1505.
20. Kinsman TA, Hahn AG, Gore CJ, Wilsmore
BR, Martin DT, Chow CM. Respiratory events and periodic breathing in
cyclists sleeping at 2,650-m simulated altitude. J Appl. Physiol.
2002, 92: 2114-2118.
Created:
Chin Moi Chow, October 1999
Updated:
Chin Moi Chow, February 2007
Copyright
©, Chin Moi Chow, The